Jezik:

Trening plani


Pri Baloh Coachingu vam pomagamo doseči svoje cilje. Naši programi so sestavljeni tako, da zadovoljijo vaše potrebe, vaš proračun in vam pomagajo doseči ravnovesje med treningi in ostalimi življenskimi obveznostmi.

 

Prijavite se že danes za enega izmed ponujenih programov:

 

Standardni plan treninga 295$/mesec

- consulting with you about preparing goals for the season with regard to your previous training methods and your results from previous seasons,

- developing detailed training plan that’s adjusted to your needs and abilities, not forgetting the demands of your job and other life commitments,
- analyses and improvement of your cycling technique,
- help with nutrition,
- individual training and preparation to cycling races under supervision of the cycling coach, from short Time Trials to the longest one, the Race across America (RAAM)

- work directly with Marko,
- monthly training plan adjusted to your family and working commitments,
- identification of goals and planning according to that,
- a weekly analyses of realization, with analyzing the HR or Power data and adjusting the training plan accordingly,
- included is a weekly contact with Marko over e-mail or phone.

ULTRA plan treninga 475$/mesec

• All included in STANDARD PACKAGE

• Weekly training plan adjusted to your family and working commitments,

• Weekly scheduled Skype or phone session with Marko Baloh. This is in addition to all ongoing communication via text/email with your coach.

• Guaranteed spot at your choice of one Baloh Coaching Training Camp Event. (Does not include the accomodation cost of the event.)

VIP paket (omejen na 2 osebi naenkrat) 975$/mesec

• All included in Standard and Ultra Package,

• Daily emails and/or texts to answer any questions, provide motivation or just to check in to see how you are doing with your training.

• Guaranteed spot at all Baloh Coaching Training Camps (does not include the acomodation cost of the event).

• Unlimited Skype or phone sessions with Marko

• One private cycling weekend with Marko at a mutually agreed upon location. All inclusive except your travel expenses – but it may work for Marko to come to you! Show him where you train! (International travel will have an extra fee.)

• Baloh Coaching Kit – which includes Jersey & Bibs.

Kolesarite z Markom 1000 €/teden
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Klienti Baloh Coachinga imajo možnost kolesariti z Markom. Na trening kampu bomo imeli veliko priložnosti za pogovore o ultra-kolesarstvu, planiranje dirk in seveda uživanje v skupnem kolesarjenju. Zadevo lahko izpeljemo na vaših terenih za trening, na Markovih terenih ali pa na eksotičnih mestih, kjer bi radi kolesarili. Do sedaj smo kolesarili na Gran Canariji, v vzponih Colorada, v Omanu, Franciji in Sloveniji.

 

Markov honorar je 1000€/teden (500€/3dnevni vikend) in plačilo stroškov (potovanje, spanje, hrana). Dogovor pa je potreben vsaj nekaj mesecev vnaprej, saj je Marko zelo zaposlen skozi celo leto.

 

 

Pomoč pri planiranju dirk/vodenje ekipe kontaktirajte nas

Marko vam lahko pomaga pripraviti plan dirke, pa tudi med dirko samo je lahko dosegljiv preko telefona/e-maila za svetovanje pri reševanju problemov. V kolikor se dogovorite dovolj zgodaj, lahko Marko vodi vašo ekipo med samo dirko.

 

Glede ponudbe/cene svetovanje in/ali vodenja ekipe nas kontaktirajte na e-mail.

Pa srečno na dirki!